Bones & Joints – our body in motion
Whether walking, exercising, hiking, gardening or simply going about everyday life: movement is part of our lives. To enable us to move, bones, joints, muscles, tendons and ligaments work closely together. As we age, this interaction changes. The body's own production of important basic building blocks for cartilage, tendons, ligaments and bone structure also decreases. In addition, factors such as excess weight, unsuitable footwear, heavy physical work, competitive sports or injuries can place additional strain on the joints and musculoskeletal system. This makes it all the more important to consciously take care of your own body. Because those who enjoy being active want to maintain this mobility for as long as possible.

Bones and joints – a strong interplay
Our bones provide the body with stability and support. The joints connect the bones to one another and enable movement. Together with muscles, tendons and ligaments, they form the basis of our mobility. Bones and joints are put to work every day – when getting up, walking, climbing stairs, lifting or exercising. A conscious lifestyle can help support the body in everyday life. This primarily includes:

    • regular exercise
    • a varied and balanced diet
    • an adequate supply of important nutrients
    • conscious periods of rest
    • a personal exercise and care routine

Movement keeps you mobile
Exercise does not always have to mean competitive sports. It is much more important to be regularly active and integrate movement into everyday life. A walk, a hike, cycling or targeted stretching exercises can be simple ways to stay active. Even small habits can make everyday life more active: taking the stairs more often, taking short movement breaks or consciously getting up and moving after sitting for longer periods.

The ARTHROBENE® Joint Programme Stretching exercises can also be part of a conscious exercise routine. The ARTHROBENE® Joint Programme comprises eight exercises and recommends performing them, where possible, daily or at least three times a week. The exercises should be performed slowly and without overdoing them. If an exercise causes pain, it should be stopped or performed at a lower intensity. Regular exercise is more important than occasional peak performance.

The right supply for bones and cartilage
Alongside exercise, a balanced diet also plays an important role. Certain vitamins and minerals contribute to the normal function and maintenance of various structures in our body.

  • Vitamin C
    Vitamin C contributes to normal collagen formation for the normal function of cartilage.
  • Vitamin D
    Vitamin D contributes to the maintenance of normal bones and contributes to normal muscle function.
  • Manganese
    Manganese contributes to the maintenance of normal bones and to the normal formation of connective tissue.

A balanced diet and a conscious lifestyle therefore form an important foundation for an active everyday life.

ARTHROBENE® Plus – the 9-in-1 formula
When it comes to daily supplementation for joints, cartilage and bones, ARTHROBENE® Plus Joint Capsules offer a selected combination of various ingredients. According to the customer brochure, the formulation was designed by specialists in orthopaedics. Among other ingredients, it combines vitamin C, vitamin D3 and manganese with rosehip powder, L-cysteine, coral calcium, methylsulfonylmethane (MSM), as well as glucosamine sulphate and chondroitin sulphate in a ratio of 6:5.

With the power of rosehip
Rosehip powder is part of the ARTHROBENE® Plus formulation. Together with the other selected ingredients, it forms the 9-in-1 formula. ARTHROBENE® Plus has been part of the ARTHROBENE® family for over 15 years and stands for high-quality ingredients, developed and recommended by Austrian specialists in orthopaedics.

Supplement from within – care from the outside
A conscious routine for joints and muscles can combine a variety of approaches. In addition to ARTHROBENE® Plus Joint Capsules, the ARTHROBENE® family offers various ointments, gels and oils for external use.

Cooling & refreshing
ARTHROBENE® Joint Gel blue is a cooling gel for loosening, relaxing and refreshing tired muscles and joints.
Warming & relaxing
ARTHROBENE® Muscle Ointment red is a warming ointment with devil's claw, rosemary oil and capsicum extract. It is suitable for care, loosening and relaxation in the area of muscles and joints.
Loosening & revitalising
ARTHROBENE® Active Oil gold is based on a massage oil with jojoba oil and other natural oils. It is used to care for, loosen and revitalise the skin, especially in the area of the muscles and joints.
Relaxation & harmonisation
ARTHROBENE® Harmony Oil white is suitable for caring for, relaxing and harmonising the skin and can be used particularly as part of a massage.

In this way, your personal routine can be tailored to your individual needs – with supplementation from within and conscious care from the outside.

5 tips for strong bones & mobile joints
1. Stay active regularly
Movement can be integrated into any daily routine – from walking to targeted exercises.
2. Avoid long periods of inactivity
Especially with sedentary activities, regular movement breaks can be a simple way to make everyday life more active.
3. Eat a balanced diet
A varied diet provides different vitamins and minerals.
4. Incorporate stretching exercises
Simple exercises can be part of a conscious exercise routine. The rule is: perform them slowly and do not overdo it.
5. Give your body conscious care
Ointments, gels and oils can be a soothing addition to your personal body care and massage routine.

Staying mobile starts in everyday life
Our bones and joints do a great deal every day. We often only realise how important mobility is when everyday movements suddenly can no longer be taken for granted. That is why it is worth taking care of your own body in good time. Regular exercise, a balanced diet and a conscious daily routine can be important companions along the way. It does not always have to be a big change. A walk. A short stretch. A conscious movement break. A soothing massage. Many small habits can become part of an active lifestyle.

ARTHROBENE® – for more enjoyment of movement.
👉 Discover the ARTHROBENE® family

Whether ARTHROBENE® Plus Joint Capsules to supplement your daily diet or ointments, gels and oils for external care – discover the right addition to your personal exercise routine. For more enjoyment of movement.


FAQ
Why are bones and joints important?
Bones provide our body with stability and support. Joints enable movement and are therefore an important part of our musculoskeletal system.

What can I do for my bones and joints?
Regular exercise, a balanced diet and a conscious lifestyle are important elements of an active everyday life.

What role does vitamin C play in cartilage?
Vitamin C contributes to normal collagen formation for the normal function of cartilage.

What role does vitamin D play?
Vitamin D contributes to the maintenance of normal bones and to normal muscle function.

What is ARTHROBENE® Plus?
ARTHROBENE® Plus Joint Capsules are a food supplement with a 9-in-1 formula. The formulation contains, among other ingredients, vitamin C, vitamin D3 and manganese as well as rosehip powder, L-cysteine, coral calcium, MSM, and glucosamine and chondroitin sulphate in a ratio of 6:5.

Which products are available for external use?
The ARTHROBENE® family includes various ointments, gels and oils. Depending on the product, the focus is, for example, on cooling, warming, loosening, revitalising or relaxing properties.