Blog
Naturally for the heart: Healthy fats – why omega-3 protects your heart
A healthy heart is the foundation for vitality, performance, and quality of life. Especially in a conscious, health-oriented daily routine, one topic is increasingly coming into focus: healthy fats. Long unjustly avoided, they are now a central component of modern nutrition – particularly omega-3 fatty acids, which play a crucial role in heart health.
Detox in Everyday Life
Do you feel sluggish after the holidays and long for fresh energy? The new year is the perfect time for a gentle detox cure – both for your physical and mental health. In this blog post, you will learn why detoxing is important and which detox myths you can forget.
Radiant Skin for Christmas
Christmas is just around the corner – and what could be better than giving the gift of health and radiant beauty from within? From around the age of 30, the body's own collagen production decreases, the skin loses its firmness, elasticity, and strength. Wrinkles, sagging skin, and cellulite are natural consequences of this process.
Healthy through the fall: How to strengthen your immune system and stay healthy
Autumn not only brings golden leaves, but also the peak season for colds. Now is the best time to strengthen your immune system! With a balanced diet, targeted nutrients like Vitamin C, Zinc, and Vitamin D3, sufficient exercise, and rest, you will stay fit, resilient, and healthy – even when the temperatures drop. 🍂💪
🕯️ General Guide to Candle Making
In candle making, wax is melted, potentially mixed with color and fragrances, and then poured into a mold. A wick is fixed in the center to ensure the candle burns evenly. Once cooled, the candle is set and ready for use.
Understanding Essential Oils: The Art of Fragrance Notes
Essential oils are true multitaskers for body and mind. However, their effects vary depending on the fragrance note. Discover how top, heart, and base notes work, how long they last, and how you can use this knowledge for harmonious scent blends.
DIY Autumn Body Butter
When the days get shorter and the air cooler, our skin needs extra care. With our high-quality raw materials, you can easily create your own cosmetics – natural, individual, and perfectly tailored to the needs of autumn.
🍂 DIY Autumn Lip Balm
When the days get shorter and the air cooler, our skin needs extra care. With our high-quality raw materials, you can easily create your own cosmetics – natural, individual, and perfectly tailored to the needs of autumn.
DIY Coffee Sugar Scrub
Treat yourself to a nourishing scrub with a caffeine kick! This rich eye care product combines the invigorating effect of coffee oil with the deep-acting moisture of jojoba and rosehip seed oil.
Discover the natural power of PRIMABENE® roasted coffee oil for skin and hair
Indulge your skin and hair with the special pampering program of PRIMABENE® roasted coffee oil! This unique oil from roasted coffee beans offers you pure naturalness, revitalizing care, and an invigorating fragrance.