You need
- 50 ml water
- 10 ml alcohol
- 10 drops of lavender oil
- 1 spray bottle
Step-by-step instructions
1. Prepare the base
Pour the water and
alcohol into the spray bottle.
2. Add the lavender oil
Add 10 drops of
lavender oil.
3. Shake well
Shake the bottle
briefly before each use.
4. Use
Spray onto
pillows, bed linen, or textiles.
Bonus tip
After an
active day on vacation, first enjoy an ARTHROBENE® Sport Magnesium Stick
and then use the lavender travel spray. This creates a
relaxing evening ritual for body and mind.
👉 Download the DIY recipe as a PDF here
FAQ for Google (Featured Snippets)
What is lavender used for?
Lavender is traditionally used for aromatherapy, skincare, home fragrance, and as a component of natural home and travel first aid kits.
What ingredients does lavender contain?
The main ingredients are linalool, linalyl acetate, lavandulol, and other natural terpenes.
How is lavender oil used?
Lavender oil can be used for home fragrance, in massage oils, skincare products, or DIY formulations.
Why should lavender be included in a travel first aid kit?
Lavender is versatile, space-saving, and a popular companion for travel, vacations, and relaxing moments of well-being.
What does lavender smell like?
Lavender has a fresh, floral, and slightly herbaceous fragrance with warm, harmonious notes.