Instruction Manual & Training DVD – Your 6-Week Intensive Program for a Strong Back!
Step-by-step guide for an effective 6-week intensive program to strengthen and relieve your back. The combination of exercises and targeted instructions helps you sustainably strengthen your back muscles.
Contents:
✔ Instruction manual with detailed guidance
✔ Training DVD with easy-to-follow exercises for every level
Tip: Also available as a set with our VERTEBENE® Intensive Program – for maximum effectiveness!
